Strength+
with Sammi
Strength+
with Sammi
with Sammi
Description:
- 60 min full body workout (including warmup)
- Best for intermediate to advanced
- Focused on total body strengthening and muscle building (this is NOT a body building or crossfit style workout)
- Use a wide variety of equipment to improve form and build lean muscle
- Best for intermediate to advanced
- Focused on total body strengthening and muscle building (this is NOT a body building or crossfit style workout)
- Use a wide variety of equipment to improve form and build lean muscle
Reservations
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